Video Diary - Four Weeks Gluten Free

Hey everyone.

Thought I would record a quick video to document my progress.  I've recently discovered that I'm also lactose intolerant and that my neurological symptoms return when I ingest MSG.

It has been 27 days since I started on my gluten free regimen.  So far, I've lost 18 lbs.  I'm a couple of pounds shy of my goal for the month, but I'm in better physical and psychological shape than I have ever been.  As I feel better, I have been increasing the amount of exercise I do each day.  That can only help more.  Wish me luck.

Warning:  NSFW (Language)

Video Diary - Two Weeks Gluten Free

I have been gluten free for 14 days now.  The difference in the way I feel is unbelievable.  I will post details later (hopefully tomorrow), but I wanted to record a short video to show the improvement in my psychological state and tone of voice.

My wife hates these video diaries for a number of reasons.  The lighting sucks.  The audio isn't all that good.  I say "um" a lot...and I tend to ramble.   She's right....about everything.  Sorry.



Update:  34 "um"s in four minutes and twenty seconds.  If you were playing the "Adam Says Um" drinking game, you'd be dead.  :)

Video Diary - Episode One

I'm starting to believe that all of my medical/neurological issues may be caused by Celiac disease.  So, I recently started myself on a gluten free diet.  I thought it would be interesting to begin a video diary to document my progress. 

Please excuse the poor quality of the video.  It's the first time I have used this webcam.  I'm still working out the bugs.  Also, the constant itching of my nose is a Tourette's thing (in case you were wondering).